Featured Articles

Featured Articles

Find the latest feature articles here! We generally post new articles every day, and most of them can be found right here. Click on any headline below to find the full article. And be sure to click the 'view more articles' link at the bottom of the page to read articles you may have missed.

Weight Loss Support Weight Loss Support
Darin Steen
The people and the environment that you are around at home, work, and social situations Read more...

Green Tea for Weight Loss Green Tea for Weight Loss
Green Tea aides in Weight Loss! It was originated in China and is also in East Asia. Over the past decades there have been many new varieties of green tea and green tea weight loss pills are available as well. Read more...

Eating the Best Food for Weight Loss isn't Always Easy Eating the Best Food for Weight Loss isn't Always Easy
Often times you'll find it is challenging to eat the Best Food for Weight Loss. Especially when you have healthy and unhealthy food at your finger tips. In your home, be sure to keep plenty of fruit, vegetables and healthy snacks in the front sections of your refridgerator and cabinets. This will be a continuous reminder of what your daily eating habits should be. Read more...

Colon Cleanse Weight Loss Colon Cleanse Weight Loss
Colon cleansing for weight loss not only cleans the colon but can rid the colon of toxins and promote weight loss. There are laxatives, supplement and using enemas for colon cleansing but if you aren't ready to go quite to this level, you can start with herbal and green teas to rid toxins and promote colon waste. Read more...

Workout Routines for Weight Loss. Workout Routines for Weight Loss.
There are many different workout routines that aide in weight loss. A proven method for a weight loss workout is combining cardio and free weights. Using a treadmill for fat burning is recommended over an exercise bike or even an elliptical. Read more...

Weight Loss Journal for Success Weight Loss Journal for Success
If you haven't been successful in your previous attempts, something as simple as keeping a weight loss food journal / log could be the key to your success. A weight loss food journal keeps you on the right track. When listing the foods you eat in a journal, you clearly see if you are heading in the right direction. Read more...

What's the deal with Gluten Intolerance?
It may seem that gluten-free is but a trendy new diet, but it goes beyond that for many people. What originated as a necessity for people with Celiac disease has exploded into an entire market of foods that many think are a healthy alternative. While is it absolutely critical for those with Celiac, it isn't necessarily a healthy option for everyone. In fact, a gluten-free diet can rob you of some vitamins, minerals, and fiber. Read more...

The Skinny on Lactose Intolerance
Lactose intolerance simply means that the body is unable to properly digest the lactose in milk and products derived from milk. Lactose is responsible for giving milk a slight sweetness. The symptoms can be mild in some and more aggressive in others, depending on the level of deficiency the person is experiencing in an enzyme called lactase. Produced by the body in the small intestine, lactase is an enzyme that helps in the digestion of milk by breaking down lactose into simple, easy to digest sugars. The two most common types of lactose intolerance are referred to as "primary" and "secondary". Read more...

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